Keeping Fits

It's time for me,

to fight against the fats

Surrender now !!!

or you will regret !!!

and die.

No more foods

with alot of Fats

from now

Taking care of my body weight


Start from now,

I practising
Healthy lifestyle

Vegetables !!!

Carbohydrates !!!

Fibres !!!

Protein !!!

and without you Fats !!!

Fats from now, may you please kindly fuck of from my body !!!

Aims: Reduce 10kg weight before 05/05/09

85 kg currently 05/04/09

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